Seafood casserole
Seafood casserole recipe in the casserole category
Recipe ingredients:
- 1 pound imitation crab meat
- 1/2 pound frozen cooked small shrimp
- 10 ounces frozen peas, thawed and drained
- 1 1/2 cups cooked white rice
- 1/4 cup chopped green pepper
- 2 tablespoons chopped fresh parsley
- 1 teaspoon dried tarragon
- 1 cup reduced fat sour cream
- 1/4 cup shredded Parmesan cheese
Recipe method:
- Preheat oven to 350 degrees F.
- Mix together all ingredients except Parmesan cheese.
- Add salt and pepper to taste.
- Spoon into baking dish and top with Parmesan cheese.
- Bake for 45 minutes.
- For added flavor you can try: adding a few shakes of bottled hot sauce, adding 1 tablespoon of lemon juice, adding 1/2 cup chopped asparagus, using fresh tarragon instead of dried, substituting thyme for tarragon, or topping with bread crumbs seasoned with garlic.
Tags: seafood, recipe, casserole, recipes, cooking
