cooking recipes




Western meal in one


 Western meal in one recipe in the casserole category

 Recipe ingredients:

  • 1 pound ground beef
  • 1 tablespoon vegetable oil
  • 1 clove garlic, minced
  • 1 teaspoon salt
  • 1 large onion, chopped
  • 1 green bell pepper, chopped
  • 1 teaspoon chili powder
  • 1 can tomatoes
  • 1 can kidney beans, undrained
  • 3/4 cup uncooked rice
  • Tomato juice, optional
  • 1/4 cup chopped ripe olives
  • 3/4 cup grated Cheddar cheese


 Recipe method:

  • Brown ground meat in oil until crumbly.
  • Add garlic, salt, onion, green bell pepper and chili powder.
  • Saute for 5 minutes or until vegetables are limp.
  • Mix in tomatoes, kidney beans and rice.
  • Add a little water or tomato juice as needed.
  • Turn into a greased 2 quart casserole.
  • Bake, covered, at 350 degrees F for 45 minutes.
  • Sprinkle with olives and cheese.
  • Uncover. Bake 15 minutes longer or until cheese is melted.

Tags: western, meal, one, recipe, casserole, recipes, cooking

Recipe for western meal in one is filed under Casserole recipes


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