Baked cajun chicken
Baked cajun chicken recipe in the crockpot category
Recipe ingredients:
- 1-1/2 pounds to 2 pound chicken, meaty
- Nonstick spray coating
- 2 tablespoons nonfat milk
- 2 tablespoons onion powder
- 1/2 dried thyme, crushed
- 1/4 teaspoon garlic salt
- 1/8-1/4 teaspoon grd white pepper
- 1/8-1/4 teaspoon grd black pepper
Recipe method:
- Remove skin from chicken. Rinse chicken, pat dry.
- Spray a 13 by 9 by 2 inch baking dish with nonstick coating.
- Arrange the chicken, meaty sides up, in dish. Brush with milk.
- In small bowl mix onion powder, thyme, garlic salt, white pepper, red pepper and black pepper. Sprinkle over chicken.
- Bake in a 375 degree oven for 45 to 55 minutes or till the chicken is tender and no longer pink.
Tags: baked, cajun, chicken, recipe, crockpot, recipes, cooking