Masaledar sem (spicy green beans) recipe



Recipe for masaledar sem (spicy green beans) in our easy curry recipes collection.

Recipe ingredients

  • 1 1/2 pounds green beans, trim the ends and then cut the beans in half crosswise
  • 1 1/2 inch long and fresh ginger, peel and chop coarsely
  • 10 cloves garlic peeled
  • 1 cup water
  • 4 tablespoons vegetable oil
  • 3 teaspoons whole cumin seeds
  • 2 teaspoons ground coriander seeds
  • 2 medium tomatoes, peeled, finely chop
  • Salt to taste
  • Freshly ground pepper
  • 3 tablespoons lemon juice, or to taste

How to make masaledar sem (spicy green beans)

  • Put ginger and garlic into a food processor and add 1/2 cup water. Blend until fairly smooth.
  • Heat the oil in a wide, heavy saucepan over a medium flame. When hot, put in the cumin seeds. Stir for half a minute. Pour in the ginger-garlic paste. Stir and cook for about two minutes. Put in the coriander and stir a few times.
  • Put in the chopped tomatoes. Stir and cook for 2 minutes while mashing the tomato pieces with the back of a slotted spoon. Put in the beans and salt and one cup of water and simmer them. Cover, turn heat to low and cook for 8-10 minutes or until the beans are tender.
  • Remove the cover. Add the lemon juice and a generous amount of freshly ground pepper.
  • Turn up the heat and boil away the remaining liquid, stirring the beans gently as you do so.

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