Baked custard
Baked custard recipe in the low carb category
Recipe ingredients:
- 4 eggs, beaten
- 2 cups heavy cream
- 12 Splenda packets
- 1 teaspoon vanilla extract
Recipe method:
- Stir all ingredients together until well mixed.
- Place in a glass baking dish and sprinkle with nutmeg.
- Place baking dish in a shallow pan of water and bake at 325 degrees F for one hour or until a knife inserted in the center comes out clean.
Per serving: 197 cal (82% from fat, 11% from protein, 7% from carb); 6 g protein; 19 g tot fat; 4 g carb; 0 g fiber; 45 mg calcium; 1 mg iron; 64 mg sodium; 219 mg cholesterol