Beef patties with mustard cream sauce
Beef patties with mustard cream sauce recipe in the low carb category
Recipe ingredients:
- 2 pounds ground beef
- 1 tablespoon butter
- 1 tablespoon olive oil
- 2 green onions, chopped
- 2 garlic cloves, minced
- 1/4 pound mushrooms, sliced
- Salt and pepper, to taste
- Mustard cream sauce:
- 2/3 cup white wine
- 2 tablespoons Dijon mustard
- 2/3 cup heavy cream
- 2 tomatoes, peeled and chopped
- 2 tablespoons capers
Recipe method:
- Shape beef into 6 oval patties.
- Melt butter in large skillet and add oil.
- Heat until foaming.
- Add green onions and saute until softened.
- Stir in garlic and saute for 30 seconds.
- Add beef patties and cook to desired degree of doneness.
- Season with salt and pepper.
- Set beef patties aside to keep warm on a hot platter.
- In same skillet, saute mushrooms until limp and add to the warm beef patties.
- To prepare mustard cream sauce, deglaze pan with dry white wine.
- Reduce volume by half.
- Add Dijon mustard, heavy cream, tomato and capers.
- Heat slowly until hot but do not boil.
- Pour mustard cream sauce over beef and mushrooms.
- Sprinkle parsley over top to garnish, if desired.
Per serving: 509 cal (63% from fat, 32% from protein, 4% from carb); 39 g protein; 34 g tot fat; 5 g carb; 1 g fiber; 35 mg calcium; 4 mg iron; 197 mg sodium; 146 mg cholesterol