cooking recipes




Denver dip


 Denver dip recipe in the low carb category

 Recipe ingredients:

  • 8 ounces cream cheese
  • 4 ounces blue cheese
  • 3 tablespoons blue cheese salad dressing
  • 3 green olives with pimento
  • 3 green onions, diced
  • Black pepper
  • Garlic powder

 Recipe method:

  • Mix all ingredients and blend until smooth.
  • Refrigerate for a minimum of 30 minutes.
  • Serve on celery or crackers.

Per serving: 243 cal (84% from fat, 12% from protein, 4% from carb); 7 g protein; 23 g tot fat; 3 g carb; 0 g fiber; 144 mg calcium; 1 mg iron; 497 mg sodium; 57 mg cholesterol

Recipe for denver dip is filed under Low carb recipes


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