Florentine stuffed meatloaf
Florentine stuffed meatloaf recipe in the low carb category
Recipe ingredients:
- 1 pound lean hamburger
- 1/2 teaspoon nutmeg
- 1/2 cup mozzarella, shredded
- 1 egg, slightly beaten
- 1/4 teaspoon salt, optional
- 1 small onion, chopped
- 1/4 teaspoon pepper
- 2, 10 ounces, packages frozen chopped spinach, thawed
Recipe method:
- In a medium bowl, combine hamburger, egg, onion, salt and pepper.
- Line sides and bottom of an 8 x 4 inch loaf pan with 2/3 of meat mixture. Set aside.
- Press excess moisture out of spinach.
- In a medium bowl, combine spinach and nutmeg.
- Spread half of spinach over meat. Press lightly.
- Sprinkle cheese over spinach.
- Top with remaining spinach. Press lightly.
- Form remaining meat over top, sealing seams.
- Bake at 350 degrees F for 50 to 55 minutes or until brown and firm in center.
Per serving: 303 cal (68% from fat, 24% from protein, 8% from carb); 18 g protein; 23 g tot fat; 6 g carb; 3 g fiber; 183 mg calcium; 3 mg iron; 284 mg sodium; 105 mg cholesterol