Garlic shrimp au gratin
Garlic shrimp au gratin recipe in the low carb category
Recipe ingredients:
- 2 pounds raw shrimp
- 4 cloves fresh garlic, minced
- 3/4 cup butter
- 2 cups pork rinds, crushed
- 1/2 cup parsley, finely chopped
- Salt and pepper, to taste
- 1 cup dry sherry
Recipe method:
- Shell and devein shrimp.
- Toss into boiling water, return to boil and cook for about 2 minutes until shrimp turn all pink. Drain.
- In large skillet melt 1 stick butter, 1/2 cup, over low heat.
- Add bread crumbs, parsley, garlic and salt and pepper.
- Stir a few minutes over low heat.
- Pour in sherry and cook 1 minute more.
- Place alternate layers of shrimp and bread crumbs in well buttered gratin dish, ending with bread crumbs.
- Dot with remaining butter.
- Bake at 350 degrees for 10 to 15 minutes.
Per serving: 643 cal (60% from fat, 33% from protein, 7% from carb); 47 g protein; 39 g tot fat; 10 g carb; 0 g fiber; 148 mg calcium; 6 mg iron; 697 mg sodium; 438 mg cholesterol