Mexican chicken wings
Mexican chicken wings recipe in the low carb category
Recipe ingredients:
- 2 pounds chicken wings
- 2 cups crushed pork rinds
- 2 teaspoons chili powder
- 1/2 cup butter, melted
- 1/4 teaspoon hot sauce
Recipe method:
- Heat oven to 375 degrees F.
- Grease two 13 x 9 inch pans.
- Cut each chicken wing in half.
- Combine pork rinds and chili powder.
- In a small bowl combine melted butter and hot pepper sauce.
- Dip chicken wings into the butter mixture and roll into the pork rind mixture.
- Place on the pans.
- Bake for 35 to 45 minutes or until no longer pink.
- It can be served with guacamole, salsa or sour cream.
Per serving: 334 cal (57% from fat, 42% from protein, 0% from carb); 35 g protein; 21 g tot fat; 0 g carb; 0 g fiber; 23 mg calcium; 1 mg iron; 228 mg sodium; 127 mg cholesterol