Mexican green bean salad
Mexican green bean salad recipe in the low carb category
Recipe ingredients:
- 1 pound green beans
- 1/2 cup olive oil
- 2 jalapeno peppers, seeded and chopped
- 1 tablespoon vinegar
- 2 tablespoons lemon juice
- 1 tablespoon onion, minced
- 1 tablespoon parsley, minced
- 1 tablespoon fresh cilantro, minced
Recipe method:
- Steam green beans until tender crisp, about 15 minutes.
- Drain.
- Whisk together other ingredients and pour over warm green beans.
- Allow to marinate at least 1/2 hour.
- Serve at room temperature or chilled.
Per serving: 280 cal (84% from fat, 3% from protein, 13% from carb); 2 g protein; 27 g tot fat; 10 g carb; 4 g fiber; 46 mg calcium; 1 mg iron; 8 mg sodium; 0 mg cholesterol