cooking recipes




Mexican steak


 Mexican steak recipe in the low carb category

 Recipe ingredients:

  • 1 pound round steak
  • 1 tablespoon vegetable oil
  • 1 onion, chopped
  • 1 can Mexican-style chunky tomato sauce
  • 1 teaspoon chili powder
  • 1 teaspoon ground cumin
  • 1/3 cup sour cream

 Recipe method:

  • Cut beef into 1 1/2 x 1/2 inch strips.
  • Heat oil in 10 inch skillet over medium high heat.
  • Cook beef and onion in oil, stirring occasionally, until beef is brown.
  • Stir in tomato sauce, chili powder and cumin.
  • Heat to boiling. Reduce heat to low.
  • Cover and simmer about 15 minutes or until beef is tender.
  • Top with sour cream.

Per serving: 341 cal (47% from fat, 48% from protein, 5% from carb); 40 g protein; 17 g tot fat; 4 g carb; 1 g fiber; 39 mg calcium; 4 mg iron; 69 mg sodium; 111 mg cholesterol

Recipe for mexican steak is filed under Low carb recipes


Previous recipe: Mexican green bean salad
Next recipe: Mexican style baked fish


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