Sesame beef
Sesame beef recipe in the low carb category
Recipe ingredients:
- 1 pound sirloin steak, cut into 1/8 inch strips
- 2 Splenda packets
- 3 tablespoons cooking oil, divided
- 2 tablespoons soy sauce
- 1/4 teaspoon pepper
- 3 green onions, thinly sliced
- 2 garlic cloves, minced
- 1 tablespoon sesame seeds
Recipe method:
- Place beef in a glass bowl.
- Combine sugar, 2 tablespoons oil, soy sauce, pepper, onions, garlic and sesame seeds.
- Pour over beef and toss to coat.
- Let stand 15 minutes.
- In skillet or wok, heat remaining oil over high heat.
- Add beef and marinade.
- Stir fry until beef is brown and has reached desired doneness.
- Serve immediately over rice or noodles.
Per serving: 447 cal (69% from fat, 30% from protein, 2% from carb); 33 g protein; 34 g tot fat; 2 g carb; 0 g fiber; 20 mg calcium; 4 mg iron; 503 mg sodium; 98 mg cholesterol