cooking recipes




Turkey broccoli casserole


 Turkey broccoli casserole recipe in the low carb category

 Recipe ingredients:

  • 2, 10 ounces, packages frozen broccoli
  • 2 cups cooked and diced turkey
  • 1, 10 ounces, can cream of mushroom soup
  • 1/2 cup heavy cream
  • 1/2 cup Cheddar cheese, grated

 Recipe method:

  • Preheat oven to 375 degrees F.
  • Cook broccoli according to package directions.
  • Layer in 12 x 8 inch baking dish.
  • Spread turkey evenly on top.
  • Combine soup with cream.
  • Mix until smooth and pour over turkey.
  • Sprinkle grated cheese on top.
  • Bake for 30 minutes.
  • Let stand 5 minutes before serving.

Per serving: 200 cal (59% from fat, 28% from protein, 13% from carb); 14 g protein; 13 g tot fat; 7 g carb; 2 g fiber; 118 mg calcium; 2 mg iron; 343 mg sodium; 51 mg cholesterol

Recipe for turkey broccoli casserole is filed under Low carb recipes


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