cooking recipes




Wine and pepper cream sauce


 Wine and pepper cream sauce recipe in the low carb category

 Recipe ingredients:

  • 2 tablespoons unsalted butter
  • 2 shallots, finely chopped
  • 1 tablespoon brandy
  • 1/2 cup dry white wine
  • 1/2 cup chicken stock
  • 2 teaspoons green peppercorns, coarsely crushed
  • 3 tablespoons whipping cream
  • 1 tablespoon fresh parsley, chopped
  • Fresh parsley sprig, optional

 Recipe method:

  • Melt butter in a skillet.
  • Add shallots and cook gently 3 minutes.
  • Add brandy to pan and allow to heat through for a few seconds, then flame.
  • When flames subside, add wine to shallots.
  • Stir in stock and peppercorns and boil rapidly for 2 to 3 minutes or until slightly reduced.
  • Remove from heat and stir in cream and chopped parsley.
  • Return to medium heat and heat through 2 to 3 minutes, stirring constantly.
  • Garnish with parsley sprig, if desired.

Per serving: 148 cal (81% from fat, 6% from protein, 14% from carb); 2 g protein; 10 g tot fat; 4 g carb; 0 g fiber; 25 mg calcium; 1 mg iron; 213 mg sodium; 29 mg cholesterol

Recipe for wine and pepper cream sauce is filed under Low carb recipes


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