cooking recipes




Chili grilled caribbean chicken salad


 Chili grilled caribbean chicken salad recipe in the salad category

 Recipe ingredients:

  • 4 boneless, skinless chicken breast halves
  • 1/2 cup teriyaki marinade (store bought)
  • 4 cups chopped iceberg lettuce
  • 4 cups chopped green leaf lettuce
  • 1 cup chopped red cabbage
  • 5.5 oz. can pineapple chunks in juice, drained
  • Tortilla chips
  • Pico de gallo:
    • 2 medium tomatoes, diced
    • 1/2 cup diced spanish onion
    • 2 tsps. chopped fresh jalapeno pepper, seeded and de-ribbed
    • 2 tsps. finely minced fresh cilantro
    • Pinch of salt
  • Honey lime dressing:
    • 1/4 cup Grey Poupon dijon mustard
    • 1/4 cup honey
    • 1-1/2 Tbsps. sugar
    • 1 Tbsp. sesame oil
    • 1-1/2 Tbsp. apple cider vinegar
    • 1-1/2 tsps. lime juice


 Recipe method:

  • Pico de gallo: Combine all ingredients in a small bowl. Cover and chill.
  • Honey lime dressing: Blend all the ingredients in a small bowl with an electric mixer. Cover and chill.
  • Marinate the chicken in the teriyaki for at least two hours.
  • Use a resealable plastic bag. Put in fridge.
  • Preheat outdoor or indoor grill.
  • Grill the chicken for 4-5 mins. per side or until done.
  • Toss the lettuces and cabbage together and divide into 2 large serving size salad bowls.
  • Divide the pico de gallo and pour in equal portions over the two bowls of greens.
  • Divide the pineapple and sprinkle on salads.
  • Break tortilla chips into large chunks and sprinkle on salads.
  • Slice the grilled chicken into thin strips and divide among bowls.
  • Pour the dressing into two small bowls and serve with the salads.

Tags: chili, grilled, caribbean, chicken, recipe, salad, recipes, cooking

This recipe is filed under Salad recipes


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