cooking recipes




Sesame chicken salad


 Sesame chicken salad recipe in the salad category

 Recipe ingredients:

  • Dressing:
    • 1/4 cup (about) vegetable oil
    • 3 tablespoons unseasoned rice vinegar
    • 4 tablespoons minced fresh ginger
    • 1 tablespoon Dijon mustard
  • Chicken:
    • 1/2 cup Dijon mustard
    • 1/3 cup pure maple syrup
    • 1 1/3 pounds chicken tenders
  • 2/3 cup sesame seeds (preferably a mixture of black and white)
  • 3 tablespoons (about) vegetable oil
  • 1 5-ounce bag mixed greens
  • 1/2 English hothouse cucumber, unpeeled, sliced thinly into rounds
  • 2 large tomatoes, each cut into 8 wedges


 Recipe method:

  • For dressing: Whisk all ingredients in bowl. Season with salt and pepper.
  • For chicken: Whisk mustard and syrup in bowl to blend. Add chicken and marinate 1 hour.
  • Spread sesame seeds on plate.
  • Remove chicken from marinade. Shake off excess.
  • Coat chicken on both sides with sesame seeds.
  • Sprinkle with salt and pepper.
  • Heat 1 tablespoon oil in large nonstick skillet over medium-high heat.
  • Working in batches, add chicken to skillet and saute until just cooked through, about 2 minutes per side.
  • Transfer chicken to plate.
  • Add more oil to skillet as needed for each batch.
  • Mix greens, cucumber and tomatoes in large bowl.
  • Toss with enough dressing to coat.
  • Divide salad among 4 plates.
  • Top with chicken.
  • Drizzle with any remaining dressing and serve.

Tags: sesame, chicken, recipe, salad, recipes, cooking

Recipe for sesame chicken salad is filed under Salad recipes


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