Asparagus guacamole recipe



Recipe for asparagus guacamole in our easy vegetarian recipes collection.

Recipe ingredients

  • 1 pound asparaus spears, cut into 1 inch lengths, 2 cups
  • 3/4 cup water
  • 2 tablespoons plain nonfat yogurt
  • 1 tablespoon lemon juice
  • 1 medium tomato, seeded and chopped, 1 cup
  • 2 tablespoons sliced green onion
  • 1 teaspoon ground cumin
  • 1 clove garlic minced
  • 1/2 teaspoon dried oregano
  • 1/4 teaspoon salt
  • 1/4 teaspoon cayenne

How to make asparagus guacamole

  • Combine asparagus and water in a 2 quart saucepan.
  • Bring to a boil over medium-high heat to medium-low.
  • Simmer 8 to 10 minutes, or until asparagus is tender.
  • Rinse with cold water. Drain.
  • Blot asparagus with paper towel to remove excess moisture.
  • Combine asparagus, yogurt and lemon juice in a food processor or blender.
  • Process until smooth.
  • In a medium mixing bowl, combine asparagus mixture and remaining ingredients. Chill, if desired.
  • Serve with raw veggies or tortilla chips.

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