Cream of nettle soup recipe

Recipe for cream of nettle soup in our easy vegetarian recipes collection.

Recipe ingredients

• 2 tablespoons of vegan margarine or oil
• 2 tablespoons of white flour
• 1 onion, roughly chopped
• 2 cloves garlic, chopped
• Freshly picked and washed young nettles, several good handfuls
• 2 cups soya milk
• 1 cup water or stock
• Salt and pepper to taste

How to make cream of nettle soup

• Fry the onion and garlic in the oil or margarine for a few minutes.
• Stir in the nettles, no need to chop or remove stalks, until they soften.
• Stir in the flour and gradually add the soya milk and water or stock, stirring all the time.
• Add seasonings and liquidise.

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