cooking recipes




Glazed arame


 Glazed arame recipe in the vegetarian category

 Recipe ingredients:

  • 3 ounces arame sea vegetable
  • 1 teaspoon dark, toasted, sesame oil
  • 2 tablespoons Tamari soy sauce
  • 2 tablespoons sweet sherry, or mirin
  • 4 tablespoons brown rice syrup

 Recipe method:

  • Wash arame in multiple changes of water until water that is poured off is fairly clear.
  • Let soak in fresh water, fully covered, for about 10 to 15 minutes. Drain again.
  • Heat large skillet on medium to medium-high heat.
  • Add oil to skillet, spread around, and add arame, quickly mixing to get oil evenly on all arame.
  • Seal for about 4 minutes, then add tamari, sherry and brown rice syrup.
  • Cook gently for 5 minutes more.
  • Arame is the most mild of the sea vegetables, so it is a good introductory sea vegetable.
  • The saltiness and sweetness added to this side dish also helps mellow the sea vegetable.

Tags: glazed, arame, recipe, vegetarian, recipes, cooking

Recipe for glazed arame is filed under Vegetarian recipes


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