Kale with sun-dried tomatoes recipe



Recipe for kale with sun-dried tomatoes in our easy vegetarian recipes collection.

Recipe ingredients

  • 1/4 cup sun-dried tomatoes, about 6 halves
  • 1/4 cup hot water
  • 1/4 teaspoon olive oil
  • 1 large onion, chopped
  • 3 pounds kale, chopped, about 3 bunches
  • 1/2 teaspoon sea salt

How to make kale with sun-dried tomatoes

  • Set sun-dried tomatoes to soak in water. Set aside.
  • Heat a large pot over medium-high heat and add oil.
  • Saute onion and kale, sealing them one at a time, about 12 minutes total.
  • Drain the sun-dried tomatoes and slice them.
  • Add them and the sea salt to the kale mixture.
  • Cook for about 3 to 4 minutes.
  • Variation: Try vegetable variations in addition to or in place of tomatoes. Add carrots, green chilies, fermented black beans, etc.
  • Kale is one of the very nutritionally dense greens, like collards.
  • Be careful not to overcook greens. If you have had boiled greens, and did not like them, give this dish a try as greens prepared in a saute method are much more palatable than boiled greens. This dish could convert some of those who have not liked greens in the past.

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